One of my favorite lunches is these tuna wraps! They are packed with protein, making them the perfect post-workout, lunch time meal for me.
Here’s what you need: (makes 2 servings)
1 can white albacore tuna
4 tbsp greek yogurt (I like to use Trader Joe’s Mediterranean Greek Yogurt Dip)
1 tbsp sunflower seeds
Dried dill (don’t use if you use the TJ Greek Yogurt Dip)
2 c Spinach
2 tortillas (I use whole grain)
These wraps are about 270 calories per serving depending on the type of tortilla you use. Some other great things you could throw in are chopped celery and bell peppers.
We have been relaxing a lot at the beach this summer. It’s been so fun having my cousins with us! A few things that I don’t want to forget about the last few days:
1. Logan singing to Ari to help calm her down. She was so exhausted, so Logan, being extremely concerned,decided he would sing and it totally worked! It was precious.
2. Going for a morning run on the beach. I had my kids in the double jogger (best investment ever). The view was gorgeous and l felt amazing, like I could have kept running forever. My kids loved it too. Both were so quiet the entire time, just soaking it in.
3. Logan riding his scooter with my cousin who is about a year older than him. They adore each other. Logan never just rides the scooter too, he just shuffles it along. It’s pretty cute. Haha!
Let’s be honest, one thing I would love to forget about this morning was Ari waking up at 4 am and not going back to sleep… (Hence our early morning run!) I’m exhausted. Praying it was a fluke. I’m going to wear her out today! Bwahahaha!